Description
A delicious twist on the classic Caesar salad transformed into a handheld wrap, featuring chicken, crispy bacon, and creamy dressing.
Ingredients
Scale
- 1 Chicken Breast
- 4 Strips of Bacon
- 1 Large Tortilla (Burrito Size)
- 1 Head of Iceberg Lettuce
- 4 Tablespoons Caesar Dressing
- ¼ Cup Grated Parmesan Cheese
Instructions
- Cook the Chicken: Season chicken breast with salt, pepper, and garlic powder. Heat olive oil in a skillet; cook chicken until golden brown, about 6-7 minutes per side.
- Crisp Up the Bacon: Cook bacon in a separate pan until crispy, about 5-7 minutes. Drain on paper towels.
- Chop the Lettuce: Chop the iceberg lettuce into bite-sized pieces.
- Slice the Chicken: Slice rested chicken into strips or cubes.
- Combine Ingredients: In a bowl, mix lettuce, chicken, bacon, and Parmesan. Drizzle Caesar dressing and toss well.
- Wrap It Up: Lay tortilla flat, spoon Caesar salad mixture in the center, fold sides in, and roll up tightly.
- Slice and Serve: Cut wrap in half diagonally and serve with extra Parmesan if desired.
Notes
Customize wraps with different proteins or dressings. Serve with sweet potato fries or fruit salad.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Wrapping
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 550
- Sugar: 2g
- Sodium: 800mg
- Fat: 35g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 90mg
Keywords: Chicken Wrap, Caesar Salad, Quick Meal, Lunch Idea