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Carrot Salad for Balancing Hormones

Carrot Salad for Balancing Hormones


  • Author: Jackson Walker
  • Total Time: 5 minutes
  • Yield: 1 - 2

Description

This hormone-supportive carrot salad is as simple as it is powerful. Raw carrots are rich in fiber and support estrogen detox, while avocado oil and apple cider vinegar add healthy fats and gut-friendly benefits. Topped with fun seasoning, it’s crunchy, zesty, and wildly easy to love.


Ingredients

• 1–3 organic carrots, peeled and shredded
• Dash of avocado oil
• Dash of apple cider vinegar
• Dash of sea salt & black pepper
• Optional: garlic salt & “Everything But the Bagel” seasoning for extra flavor


Instructions

Shred or julienne carrots into thin strips.

Drizzle with avocado oil and apple cider vinegar.

Season with sea salt and pepper to taste.

Add garlic salt and everything bagel seasoning if desired.

Toss well and enjoy immediately or chill for 10–15 minutes.

  • Prep Time: 5 minutes

Nutrition

  • Calories: 90
  • Sugar: 4g
  • Fat: 7g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 1g