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Brown Sugar Overnight Oats

Brown Sugar Overnight Oats


  • Author: Jackson Walker
  • Total Time: 44 minute
  • Yield: 1 1x

Ingredients

Scale

1/2 cup old-fashioned rolled oats

1/2 cup milk (any kind – dairy or plant-based)

1/4 cup plain Greek yogurt (optional for creaminess)

1 tbsp brown sugar

1/4 tsp cinnamon

1/2 tsp vanilla extract

Pinch of salt

Optional toppings: banana slices, chopped nuts, a drizzle of maple syrup


Instructions

In a mason jar or container, combine oats, milk, yogurt, brown sugar, cinnamon, vanilla, and salt.

Stir well, cover, and refrigerate overnight (at least 6 hours).

In the morning, stir and top with fruit, nuts, or a little extra brown sugar if desired.

Enjoy cold or warm it in the microwave for 30–60 seconds.

  • Prep Time: 5 minutes
  • Chill Time: Overnight

Nutrition

  • Calories: 250
  • Fat: 6g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 8g